After It Training wants you to be more effective. Whether it's attending a TribeFit class or working with one of our trainers, we strive to get you the fitness results you want! 

Contact us today to see what we can do about optimizing your training program!


Services

TRIBEFIT

 

TribeFit is designed to give efficient and effective workouts that put your fitness in the fast lane! We design each 40-min. workout to get the most out of your body and train the Tribe around a particular workout theme. Our trainers are there to coach and guide each class, so that we're moving effectively and with the proper form.

1-ON-1 TRAINING

 

If you want the personalized training experience, then our 1-on-1 training will get you on the right track. We coach and adjust your progression every step of the way, creating customized nutrition principles and workout regimen for you to get started. Let us coach you and keep you on top of your game. Call today to inquire or set up a free 30-min assessment.

TRIBEFLOW (YOGA)

 

Part of our method for enhancing the being is through yoga, as we feel the practice both complements our training as well as serves as a complete mind/body workout on it's own. Our certified instructors will lead participants through a flow class that focuses on the physical poses, or asanas, of yoga that is appropriate for all levels of yogis, including those who do not yet consider themselves yogis :)

What is Optimized Group Training?

 

Optimized Group Training is our approach to group fitness. We believe in the paradigm that you don't need to workout for an hour to get the performance boosting results that you want. This is why we structure our classes for efficiency and that put your fitness in the fast lane! We design each 40-minute training session to get the most out of your body and challenge your strength and conditioning in various ways. 

Want to experience our class first-hand? Call us today to see if we can get you into a class!

 
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Dive Deep In Your Training Regimen

 

We coach and adjust your progression every step of the way, creating customized nutrition principles and workout regimens for you to get started. Let one of our trainers keep you on top of your game. Call today to inquire or set up a free training consultation. 

 

 

Our Team


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Contact

Phone

480-789-4541

Email

afterittraining@gmail.com


Location

Our studio is conveniently located just off of the 60 freeway and Mill ave. It's accessible for most of our clientele coming from various parts of the valley. 

5032 S. Ash ave. suite 106
Tempe, AZ 85282

T (480) 789 3531
E afterittraining@gmail.com