Experience Fitness 'Optimized'. We Strive To Make Your Fitness Experience Efficient. Get Results & Get Back More of Your Time!
TribeFit is designed to give efficient and effective workouts that put your fitness in the fast lane! We design each 30-35 min. workout to get the most out of your body and train the Tribe around a particular workout theme. Our trainers are there to coach and guide each class, so that we're moving effectively and with the proper form. Check out our schedule!
If you want the personalized training experience, then our 1-on-1 training will get you on the right track. We coach and adjust your progression every step of the way, creating customized nutrition principles and workout regimen for you to get started. Let us coach you and keep you on top of your game. Call today to inquire or set up a free 30-min assessment.
Part of our method for enhancing the being is through yoga, as we feel the practice both complements our personal training and TribeFit members as well as serves as a complete mind/body workout on it's own. Our certified instructors will lead participants through a flow class that focuses on the physical poses, or asanas, of yoga that is appropriate for all levels of yogis, including those who do not yet consider themselves yogis :-)
Our intention is to personalize each clients' program to fit their needs. Our combined training staff has a diverse set of skills and experience to work with a broad range of clients. Whether your goals are to train for a marathon, performance training for your sport, injury rehabilitation, or just wanting to be more fit, we have the skill set and coaching experience to get you there!
Next Week Yoga Classes for Tue & Thu Change to 7:15p